Earlier this month the world recognised World Mental Health Day. October is a huge month in regards to raising awareness of mental illness. Mental Health Week raises community awareness about mental health issues and is held every October each year to coincide with World Mental Health Day. This year it was from October 8th to the 15th in Australia with its theme being Act-Belong-Commit and focus on suicide prevention, ‘Together we can save lives’. Mental Health Week aims to promote social and emotional wellbeing to the community, encouraging people to maximise their health potential, enhancing the coping capacity of communities, families,…

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I am not a massive seafood lover but this one hits the spot. I suppose tuna is not as fishy and it doesn’t have that overwhelming taste or smell. Tuna Mornay is one of our favourite dishes and I made sure I got the recipe from the first time I tried it. Tuna Mornay is such an easy dish and the ingredients are in the pantry almost every time which is a bonus. I like to serve it with baked or boiled potatoes and vegetables as it compliments it really well. Recipe Ingredients: 2 cups of rice 2 table spoons…

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I had a make-up trial a couple of weeks ago and the make-up artist, Nikki, who is amazing, used Bioderma on me on the day to moisturise my skin. It truly felt amazing and it soaked in nicely. My skin felt so soft and hydrated so I had to ask what she used. I ended up purchasing the product the next day. They are sold at Priceline and they are at quite a decent price. I have been struggling to find good skin care products that don’t dry out my skin and make me break out in the past so…

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I tried Hello Fresh for the first time late last year. I absolutely love it! My subscription has dinners for 2 people, 5 days a week but you can change it. I recently changed it to 3 days a week as we’ve been going out a little bit lately. The recipes were delicious with a wide variety. There is an odd recipe here and there which I don’t like as much but mostly because I can be a very fussy eater. The set up was extremely easy, all I had to do was link my Debit Card/Credit Card to my account.…

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