Finding the right person for you isn’t as easy as they make it seem in the movies. Romantic comedies are giving unrealistic expectations and planting the idea that finding your wonderful and perfect soul-mate is as easy as reaching for the same cereal box at the supermarket, locking eyes from across a crowded room, or unwittingly falling for your dastardly yet handsome work adversary, or even your best friend who has been there for you and madly in love for years, yet you never noticed. A lot of my friends, whether they are male or female seem to struggle to…

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Earlier this month the world recognised World Mental Health Day. October is a huge month in regards to raising awareness of mental illness. Mental Health Week raises community awareness about mental health issues and is held every October each year to coincide with World Mental Health Day. This year it was from October 8th to the 15th in Australia with its theme being Act-Belong-Commit and focus on suicide prevention, ‘Together we can save lives’. Mental Health Week aims to promote social and emotional wellbeing to the community, encouraging people to maximise their health potential, enhancing the coping capacity of communities, families,…

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